Find a South Asian Therapist in London, Ontario

Many individuals across Canada look for therapy that is culturally sensitive, non-judgmental, and grounded in evidence-based psychotherapy while supporting long-term well-being, self-esteem, and personal growth

South Asian Therapists in London, Ontario

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Accepting New Clients

Wendy Chong

She/Her

Psychotherapist

MSW
RSW

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Phone

Video

You don’t have to navigate this journey alone. I speak Mandarin, Cantonese and English, with a specialization in east asian identity.

Areas of Focus

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  • Depression
  • Anxiety
  • Identity
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Accepting New Clients

Mahnoor Shaikh

She/Her

Psychotherapist

RP

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Phone

Video

Mahnoor has an extensive experience working with clients struggling with depression, anxiety, trauma, grief, OCD...

Areas of Focus

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  • Trauma
  • Anxiety
  • Depression
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Accepting New Clients

Faiza Khokhar

She/Her

Psychotherapist

MSW
RSW

|

Video

Phone

Faiza specializes in providing individual therapy to adolescents and adults with Depression, Anxiety, Trauma.

Areas of Focus

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  • Depression
  • Anxiety
  • Trauma
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Accepting New Clients

Farah Ahmed

She/Her

Psychotherapist

MSW
RSW

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Phone

Video

Farah has completed a Masters of Social Work degree from Ryerson University. Farah has completed a Masters of Social Work.

Areas of Focus

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  • Depression
  • Anxiety
  • Grief & Transitions
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Accepting New Clients

Linah Hashimi

She/Her

Psychotherapist

RP

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Video

Phone

I was born and raised in Montreal, Quebec to South Asian, Muslim parents. I did my undergraduate degree in Biology and Psychology at McGill

Areas of Focus

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  • Trauma
  • Depression
  • Anxiety
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Accepting New Clients

Saamiyah Ali-Mohammed

She/Her

Psychotherapist

MSW
RSW

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Phone

Video

With a background in working with racialized communities, newcomers, and refugees at CAMH, I have gained valuable experience in supporting y

Areas of Focus

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  • Depression
  • Trauma
  • Anxiety
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Accepting New Clients

Kaazmi Mansour

She/Her

Psychotherapist

MSW
RSW

|

Phone

Video

I utilize an empathetic, culturally sensitive, person-centred, and strengths-based approach to therapy.

Areas of Focus

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  • Anxiety
  • Depression
  • Trauma & PTSD
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Accepting New Clients

Manini Sheker

She/her

Psychotherapist

MSW
RSW

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Phone

Video

I am a Toronto-based social worker and therapist providing a space to rest, to be seen, to renew oneself and mend one’s broken dignity.

Areas of Focus

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  • Anxiety
  • Depression
  • Racial Trauma

At Wellnest, our therapists offer several therapeutic models, including:

Cognitive Behaviour Therapy (CBT)

Helps you identify and shift unhelpful thoughts and behaviours that impact how you feel.

Mindfulness-Based Therapies

Teach you to slow down, become more present, and respond to stress with greater awareness and care.

Emotion Focused Therapy (EFT)

Supports you in understanding, expressing, and healing through your emotions in a safe space.

Dialectical Behaviour Therapy (DBT)

Combines acceptance and change strategies to help with intense emotions, relationships, and coping.

Trauma-Informed Care

Recognizes how trauma shapes your experiences and centres safety, choice, and empowerment in the healing process.

Somatic Therapy

Connects body and mind by using gentle awareness and movement to support nervous system regulation and healing.

Eye Movement Desensitization and Reprocessing (EMDR)

A therapy that helps the brain reprocess and release distress from traumatic or overwhelming experiences.

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About Therapeutic Models

Start Your Journey

To get started with virtual therapy, we suggest these initial steps:

  1. 1

    Learn about our team and pick a therapist you feel is a good fit for your needs.

  2. 2

    Book a free 15-minute phone consultation.

  3. 3

    Complete an initial assessment to help determine your wellness goals.

Get Started Today
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Through Wellnest, clients in London and across Ontario—including Toronto—can connect with experienced South Asian therapists, East Asian therapists, and BIPOC clinicians offering counselling services tailored to diverse backgrounds and needs.

Many individuals in London seek therapy that reflects their cultural background, language, and lived experience. Working with Asian therapists or South Asian therapists can help create a safe space where clients feel understood when navigating mental health concerns such as ADHD, anxiety, and relationship challenges.

Culturally Sensitive Mental Health Support in London

Some clients prefer therapists who understand specific cultural or linguistic needs, including support in Hindi, Korean, or Japanese, especially when discussing family expectations or emotional experiences.Wellnest clinicians offer a range of modalities including (but no limited to):

CBT (cognitive behavioural therapy)
EMDR
Trauma-informed
therapy
Person-centered therapy

These approaches support clients navigating family dynamics, emotional stress, and life transitions. Therapy may be offered in-person in London or virtually across Ontario, depending on availability.Providers may include registered psychotherapists, registered social workers (RSW / MSW), and clinicians with CCC credentials working within Canadian healthcare standards. Many therapists offer flexible options such as sliding scale pricing and welcome new clients seeking counselling services.

Get Matched Now
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You won’t have to worry that certain traditions or values will be shocking to your therapist, and you won’t have to rationalize and defend your culture.

By matching with the right therapist who understands your positionality, you can spend less time “explaining yourself” and more time focusing on your treatment.

Two women sitting faced away from the camera weaing a sweatshirt that says "therapists & teachers & healers & guides & ally"

Check out our Indian / South Asian therapists across Canada

We offer virtual sessions by phone or video, making therapy accessible to you from wherever you live in Ontario, Quebec, Alberta or even British Columbia. Learn more about our services and how to get started with therapy in each of the areas listed below.

Frequently asked questions

Who is considered an Asian?

Is therapy covered by OHIP in Ontario?

What is the difference between a therapist and a psychologist?

What are the top 5 Asian races?

How many ethnicities are Asian?

Who is included in Psychology Today's directory of Asian therapists?

Do you feel a sense of unfamiliarity with your friends and family when talking about mental health?

Will my insurance company reimburse for counseling services?

If you have any other questions, check out our FAQ page. You can also reach out to us at info@wellnest.ca or call/text us at 437-333-WELL(9355).

Our Commitment to Our Communities

We foster environments that honour different identities, journeys and values.

For far too long, people of colour have been underrepresented in the mental health space, both as providers of psychotherapy services and seekers of those services.Our lived experiences and observations led us to understand that one of the most fundamental areas of change needed in our field is for better representation of its professionals. We want people, no matter their journey or their identity, to feel seen and heard as they navigate their healing.

Wellnest team photo with 14 women sitting on a couch

Offering mental health services in-person in Toronto, ON, and online across Canada

Clinic Address

Hours of Operation

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Ways to pay for therapy

We offer multiple ways you can pay for your therapy sessions here at Wellnest.

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With insurance

Find out if your insurance covers therapy

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Out of pocket

We accept credit card and Visa debt

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Sliding scales

Available by request and need

Some insurance providers cover therapy, please check with your insurance provider to see if they cover therapy.