Wellness for Groups

Group therapy centers the needs of clients as a collective to to relieve distress, change attitudes or behaviours.

Benefits of group therapy

Our therapists are there to guide and provide structure. Group therapy sessions are set up in a way to respect the privacy of those participating.


Provides a sense of community


Reduces stigma and isolation


Participants learn from others

How it works


Find a therapist from our diverse collective of psycotherapists

Free consultation

Book a free 15-minute consultation to see if your therapist is a good fit

Journey begins

Continue the sessions or choose to match with another therapist

“Wellnest is unlike traditional therapy. They really understand where you’re coming from and encouraging coming as you are”

Salma Khan

Frequently asked questions

Is my therapy session tax deductible?
Do you offer sliding scale rates?
How can I pay?
View all FAQ's