If you are in crisis please call 911 or the Toronto Distress Line (416-408-4357) or Canada Suicide Prevention Service (1-833-456-4566) or Kids Help Phone (1-800-668-6868) or go to your local hospital emergency room

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as you are

Wellnest offers services with diverse therapists for your unique needs.

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You deserve to be heard and seen

Receiving true and restorative healing needs to meet your unique need and intersecting identities

Therapy with Wellnest

Wellnest offers a diverse range of services, approaches and modalities catered to your needs and preferences

Anti-oppressive and anti-racist
Culturally, spiritually and linguistically appropriate
Racially diverse group of therapists

vs

Conventional therapy

Limited capacity to reflect racially, ethnic, spiritual and linguistic diversity

Eurocentric frameworks
Limited appreciation of cultural, religious context
Monolithic racial group of therapists

Therapy designed for you

Therapy is not a one size fits all. Your experiences are multi-faceted, and you deserve a therapeutic space that holds, acknowledges and honours the difference in your backgrounds.

Finding meaning

We can guide as you work through tough, complicated situations

Managing distress

Our services are open to accommodations & tailored to your needs

Healthy relationships

Supporting the growth and cultivation of healthy, satisfying relationships

Your destination for healing

WellNest has mindfully carved a safe space that caters to folks who have had a difficult time accessing or establishing truly meaningful and resonant connections in therapy.

For You

Therapy for adults, teens and children

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For Students

Special rates for students in college & university

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For Families & Couples

Our team works with families and couples

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Frequently asked questions

Is my therapy session tax deductible?
Do you offer sliding scale rates?
How can I pay?
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How Wellnest started

"We learned that the spaces in which we sought support did not always reflect our own identities, and from that experience stemmed our need to create change in our field of work."
—  Sarah and Zainib

Founders of Wellnest

The latest from the blog

The Underrated Heartache: Being Ghosted In Friendships

When friendships end, it can be just as emotionally challenging as romantic heartache. Sometimes even more so. Rupi Kaur calls heartbreak with friends underrated for a good reason- read on to explore this further.

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Safe and compassionate environment as we work to help you explore your challenges, understand where you have been, and help you grow into who you want to become.

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We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.
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