If you are in crisis please call 911 or the Toronto Distress Line (416-408-4357) or Canada Suicide Prevention Service (1-833-456-4566) or Kids Help Phone (1-800-668-6868) or go to your local hospital emergency room

You can come
as you are

Culturally informed services and diverse therapists for your unique needs.

As seen in

You deserve to be heard and seen

Receiving true and restorative healing needs to meet your unique need and intersecting identities

Therapy with Wellnest

Wellnest offers a diverse range of services, approaches and modalities catered to your needs and preferences

Anti-oppressive and anti-racist
Culturally, spiritually and linguistically appropriate
Racially diverse group of therapists


Conventional therapy

Limited capacity to reflect racially, ethnic, spiritual and linguistic diversity

Eurocentric frameworks
Limited appreciation of cultural, religious context
Monolithic racial group of therapists

Therapy designed for you

Therapy is not a one size fits all. Your experiences are multi-faceted, and you deserve a therapeutic space that holds, acknowledges and honours the difference in your backgrounds.

Finding meaning

We can guide as you work through tough, complicated situations

Managing distress

Our services are open to accommodations & tailored to your needs

Healthy relationships

Supporting the growth and cultivation of healthy, satisfying relationships

Your destination for healing

For You

Therapy for adults, teens and children

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For Students

Special rates for students in college & university

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For Families & Couples

Our team works with families and couples

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How Wellnest came to be

"As a child of immigrants, the spaces in which I sought healing and support did not reflect my identity. Wellnest was born from the realization that change is needed to address this. Offering a space for clients and therapists whose identities are not represented in the mental health field."
—  Zainib Abdullah MSW RSW

Founder of Wellnest

Frequently asked questions

Is my therapy session tax deductible?
Do you offer sliding scale rates?
How can I pay?
View all FAQ's