Culturally informed services and diverse therapists for your unique needs.
Receiving true and restorative healing needs to meet your unique need and intersecting identities
Wellnest offers a diverse range of services, approaches and modalities catered to your needs and preferences
Limited capacity to reflect racially, ethnic, spiritual and linguistic diversity
Therapy is not a one size fits all. Your experiences are multi-faceted, and you deserve a therapeutic space that holds, acknowledges and honours the difference in your backgrounds.
We can guide as you work through tough, complicated situations
Our services are open to accommodations & tailored to your needs
Supporting the growth and cultivation of healthy, satisfying relationships
Founder of Wellnest
As of 2012, Psychotherapy services provided by a Registered Social Worker are recognized as an income tax deductible medical expense by Revenue Canada.
In order to best serve you, we have a number of therapists who are trained and practice using different forms of therapeutic approaches. As such, our rates vary by therapist and types of services offered.
If finances are a concern we are happy to chat. A limited number of sliding scale (where a reduced rate is offered) appointments are available by request and need.
We accept payment via credit card (including Visa debit). Our online client portal which allows you to book appointments can also process credit card payments automatically for your convenience. If there is a preferred payment method that is not listed please reach out and we can do our best to accommodate.
As Ramadan approaches, it can pose unique challenges for individuals grappling with eating disorders. Worrying over the fat shaming aunties, the feeling of entering a cycle of restriction, the friends looking to share food with love (but also lovingly shoving it all down your throat), and the constant emphasis on food can be exhausting. With mindfulness, understanding, and support, it's possible to navigate this sacred time with grace and self-compassion.