Accepting New Clients
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Psychotherapist
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Beidan Hassan is a Registered Social Worker who received her Masters of Social Work from the University of Toronto
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Accepting New Clients
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Psychotherapist
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Meccana is a registered social worker with over 17 years of experience offering person-centered support and advocacy with families
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Accepting New Clients
She/Her
Psychotherapist
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Phone
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Anisa offers therapy to adolescents and adults. She utilizes client-centred, holistic,trauma-informed and anti-oppressive approaches.
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Helps you identify and shift unhelpful thoughts and behaviours that impact how you feel.
Teach you to slow down, become more present, and respond to stress with greater awareness and care.
Supports you in understanding, expressing, and healing through your emotions in a safe space.
Combines acceptance and change strategies to help with intense emotions, relationships, and coping.
Recognizes how trauma shapes your experiences and centres safety, choice, and empowerment in the healing process.
Connects body and mind by using gentle awareness and movement to support nervous system regulation and healing.
A therapy that helps the brain reprocess and release distress from traumatic or overwhelming experiences.
Many individuals in the Muslim community look for therapy that respects Islamic principles while remaining grounded in evidence-based psychotherapy and culturally sensitive care.Through Wellnest, clients in Halifax, across Nova Scotia, and throughout Canada can connect with therapists who provide compassionate counselling services in a respectful and non-judgmental environment.
Whether you are navigating relationship issues, emotional stress, or major life transitions, therapy can support long-term well-being, personal growth, and healing.
Many individuals within the Muslim community seek therapy that respects faith, identity, and cultural context while supporting emotional healing and resilience. Working with a therapist who understands these perspectives can help create a stronger therapeutic relationship and a safe space for clients to discuss sensitive concerns.
Therapists may support a wide range of concerns including anxiety, ADHD, anger management, family conflict, domestic violence recovery, relationship issues, and emotional stress. Treatment may include modalities such as CBT, EFT, play therapy, person-centered therapy, and solution-focused approaches.
Depending on your needs, therapy sessions may include individual therapy, family therapy, or couples therapy. Many therapists provide services through private practice settings and may offer sliding scale options or insurance coverage depending on the provider.
For clients who wish to integrate spirituality, therapy can also acknowledge personal values and faith traditions connected to Islamic principles, while remaining grounded in professional mental health care.
By matching with the right therapist who understands your positionality, you can spend less time “explaining yourself” and more time focusing on your treatment.
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We offer virtual sessions by phone or video, making therapy accessible to you from wherever you live in Ontario, Quebec, Alberta or even British Columbia. Learn more about our services and how to get started with therapy in each of the areas listed below.
If you have any other questions, check out our FAQ page. You can also reach out to us at info@wellnest.ca or call/text us at 437-333-WELL(9355).
Our Commitment to Our Communities
For far too long, people of colour have been underrepresented in the mental health space, both as providers of psychotherapy services and seekers of those services.Our lived experiences and observations led us to understand that one of the most fundamental areas of change needed in our field is for better representation of its professionals. We want people, no matter their journey or their identity, to feel seen and heard as they navigate their healing.
We offer multiple ways you can pay for your therapy sessions here at Wellnest.
Find out if your insurance covers therapy
We accept credit card and Visa debt
Available by request and need
Some insurance providers cover therapy, please check with your insurance provider to see if they cover therapy.
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