You don’t have to navigate this journey alone. I speak Mandarin, Cantonese and English, with a specialization in east asian identity.

Drawing from various evidence-based practices, my approach to therapy is trauma-informed, solution-focused, and strengths-based.

Mahnoor has an extensive experience working with clients struggling with depression, anxiety, trauma, grief, OCD...

Faiza specializes in providing individual therapy to adolescents and adults with Depression, Anxiety, Trauma.

Farah has completed a Masters of Social Work degree from Ryerson University. Farah has completed a Masters of Social Work.

I was born and raised in Montreal, Quebec to South Asian, Muslim parents. I did my undergraduate degree in Biology and Psychology at McGill

With a background in working with racialized communities, newcomers, and refugees at CAMH, I have gained valuable experience in supporting y

Every day I work with individuals feeling stuck in unhelpful patterns that negatively impact goals and relationships.

I utilize an empathetic, culturally sensitive, person-centred, and strengths-based approach to therapy.

I am a Toronto-based social worker and therapist providing a space to rest, to be seen, to renew oneself and mend one’s broken dignity.