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Accepting New Clients
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Anisa offers therapy to adolescents and adults. She utilizes client-centred, holistic,trauma-informed and anti-oppressive approaches.
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Accepting New Clients
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Meccana is a registered social worker with over 17 years of experience offering person-centered support and advocacy with families
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Accepting New Clients
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Psychotherapist
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Beidan Hassan is a Registered Social Worker who received her Masters of Social Work from the University of Toronto
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Accepting New Clients
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Psychotherapist
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I have spent the past 9+ years working in mental health and advocacy, particularly with the BIPOC community. I bring a range of experience
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Accepting New Clients
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Keresa is a member of the Ontario College of Social Worker and Social Service Workers and the Ontario Association of Social Workers.
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Helps you identify and shift unhelpful thoughts and behaviours that impact how you feel.
Teach you to slow down, become more present, and respond to stress with greater awareness and care.
Supports you in understanding, expressing, and healing through your emotions in a safe space.
Combines acceptance and change strategies to help with intense emotions, relationships, and coping.
Recognizes how trauma shapes your experiences and centres safety, choice, and empowerment in the healing process.
Connects body and mind by using gentle awareness and movement to support nervous system regulation and healing.
A therapy that helps the brain reprocess and release distress from traumatic or overwhelming experiences.
Many clients seek care from a therapist who understands the cultural nuances of identity, family roles, community expectations, and systemic experiences. Our clinicians use evidence-based modalities like CBT, DBT, EMDR, EFT, solution-focused therapy, and psychodynamic therapy to support clients dealing with stressors, anger management, relationship challenges, OCD, eating disorders, and life transitions.
Therapists bring years of experience supporting adolescents and adults, and create safe therapeutic relationships designed to encourage self-awareness, healing, and personal growth. Whether you prefer in-person sessions or online therapy, our team welcomes new clients and maintains a low waitlist.
At Wellnest, we connect you with registered social workers, registered psychotherapists, and clinicians offering psychotherapy, counselling services, and online therapy across Ontario—including Mississauga, Toronto, and the surrounding region.
Our team provides a trauma-informed, culturally sensitive, and anti-oppressive approach to mental health, supporting clients navigating life’s challenges, relationship issues, stressors, self-esteem, and personal growth.
By matching with the right therapist who understands your positionality, you can spend less time “explaining yourself” and more time focusing on your treatment.
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If you have any other questions, check out our FAQ page. You can also reach out to us at info@wellnest.ca or call/text us at 437-333-WELL(9355).
Our Commitment to Our Communities
For far too long, people of colour have been underrepresented in the mental health space, both as providers of psychotherapy services and seekers of those services.Our lived experiences and observations led us to understand that one of the most fundamental areas of change needed in our field is for better representation of its professionals. We want people, no matter their journey or their identity, to feel seen and heard as they navigate their healing.
We offer multiple ways you can pay for your therapy sessions here at Wellnest.
Find out if your insurance covers therapy
We accept credit card and Visa debt
Available by request and need
Some insurance providers cover therapy, please check with your insurance provider to see if they cover therapy.
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