Alisha received her Masters of Social Work from the University of Toronto, with a specialization in mental health. In addition to her work at Wellnest, Alisha is a therapist at Ontario Shores Centre for Mental Health Sciences.
Feelings of depression and anxiety can quickly become overwhelming. Balancing the stressful commotion of life with these feelings poses an extra challenge. Alisha utilizes interpersonal, cognitive, and behavioural techniques to support individuals in managing their worries, improving their mood, developing communication skills, and improving relationships.
Alisha helps individuals gain insight into the cause of their concerns. She is here to help you overcome your emotional and relationship issues by providing collaborative, compassionate care that is centered on achieving your goals.
Alisha is a member of the Ontario College of Social Workers and Social Service Workers, and of the Ontario Association of Social Workers.